After the form, the next step in tai chi chuan training is the push hands exercise. Push hands enables the student to learn the sensitivity necessary to properly utilize tai chi self-defense techniques. Grandmaster Wong also shows us the longer 40-Movement tai chi chuan form for more advanced students.
51min.
YANG STYLE TAI CHI CHUAN 2 - PUSH HANDS & THE 40 MOVE FORM by GM DOC-FAI WONG
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